Carrots are a root vegetable of the parsley family (Apiaceae), Daucus carota. It is usually orange or orange in color and can grow long and conical. However, some varieties can also be short and round. Carrots usually have a thin, smooth skin and are sweet, juicy and orange inside.

Carrots are usually consumed fresh and used in salads, dishes, soups and raw as snacks. Besides being tasty and nutritious, carrots are rich in vitamin A (beta-carotene), vitamin C, vitamin K, potassium and other vitamins and minerals. Vitamin A is an important nutrient for eye health and is known for its beta-carotene content.

Carrot

Vitamin & Mineral Supply

VITAMIN A
35%
VITAMIN B1
30%
VITAMIN B1
35%

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